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HOLISTIC, HIGH PERFORMANCE FLOW COACHING
Unlock your potential as we calibrate the body, mind, state, spirit and diet with the world's most complete coaching system
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An 8 Week Intensive Transformation
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Weekly Zoom calls + 7 day WhatsApp support
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Access to tools, education, supporting material
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8 weeks of education to transform the rest of your life
PROGRAM STRUCTURE
Week Zero: Induction / Total life analysis / Setting the north compass
Week One: Building the body, routine, daily practice
Week Two: Discover the dream, values, identity, true self
Week Three: Diet calibration, bio hacking, nervous system
Week Four: Free the mind, calibrating the mindset of flow
Week Five: Spirituality, living tao, letting go, living Wu Wei
Week Six: Breathing and meditation advanced training
Week Seven: Life planning, goal setting, routine setting, day setting
Week Eight: Calibration of all elements​
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A HOLISTIC APPROACH


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We believe in a holistic approach to wellness. No system in the body works in isolation, therefore should never be treated as such. As a FLOW ST8 Practitioner you will be pioneering a new holistic way!
Join us for the adventure of a lifetime!​
WHO IS IT FOR?
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Anyone striving for excellence and ​wanting to maximise their potential
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High performance people who are required to plat at the top .01% level (athletes, artists, CEO's, sales people)
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Anyone in a rut / needing help putting it all together that are willing to commit to an intense program where we expect commitment and excellence from you!
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